MAHAPRANA YOGA
Peace in the mind, Strength in the body.
Mahaprana Yoga is a complete and physical style of Yoga with roots tracing directly back to the Ancient Rishis of India. Mahaprana is a Sanskrit word which translates to “Supreme Breath.”
Mahaprana Yoga’s athletic, clutter-free style is accessible to practitioners of all ages and levels of experience. It is a complete form of exercise that works virtually every muscle in the body, while simultaneously highlighting the importance of mental focus and respiratory control.
Mahaprana Yoga is a powerful integration of the new and the old. The result is a symphony of motion and breath that can propel an individual into entirely new realms of physical and mental power. Mahaprana Yoga enables its practitioners to cultivate strength, flexibility, positive energy and awareness – achieving peace in the mind and energy in the body.
contact: mahapranayoga@gmail.com
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